Hello and good tidings to you. This blog is all about mental illness and my personal experience with it. Sometimes I have good days, and sometimes they are bad…very very bad sometimes. Some topics featured in this blog will be PTSD (Post Traumatic Stress Disorder), EMDR (Eye Movement Desensitization and Reprocessing), Bipolar Type II, General Anxiety, Social Anxiety Disorder, Agoraphobia, Depression, child sexual abuse, suicide, verbal abuse, domestic violence, medication news, hospital information and more.
- Falling down the rabbit hole again?
- What is Complex Post Traumatic Stress Disorder (Complex PTSD)?
- friday’s reflections
- side effects of psychiatric medications
- using cognitive behavioral therapy DEESC scripts to ask for what you want
- cognitive behavioral therapy and me
- an introduction to “living through mental illness”
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